Treating Diarrhea With These 6 Herbal Remedies
When we suffer from diarrhea, our body loses fluids and nutrients that are essential for the functioning of all systems. With these 6 herbal remedies you can treat the effects of diarrhea.
Diarrhea is not a disease, but rather a symptom that causes an imbalance manifested by:
- physical weakness
- dizziness
- stomach ache
Although it is not a serious condition, for this reason it is essential to consume certain remedies that will help to stop it while counteracting the dehydration that comes with it.
We would like to take this opportunity to share 6 herbal solutions that are ideal for replenishing lost fluids and salt and regulating digestion. Definitely try them if you suffer from diarrhea.
Treating Diarrhea With These Herbal Remedies
1. Thyme tea
Thyme is one of the most popular herbs in the catalog of alternative treatments for conditions that affect the digestive system. It is soothing and contains nutrients that help improve health when you suffer from diarrhea.
The ingredients help to balance the bowel movements and the digestive process. In addition, it is antimicrobial and can help prevent certain infections.
Ingredients
- 250ml water
- 5 g thyme
Preparation
- Boil a cup of water and add a teaspoon of thyme once it boils.
- Let it cool for 10 minutes and then drain.
How to consume
- Drink a cup of tea when you have diarrhea.
- Consume it twice a day if necessary.
2. Fennel tea
This digestive recipe is a good ally when you want to treat the symptoms of diarrhea. The minerals help regulate electrolyte levels and prevent discomfort from dehydration. It lies easily on the stomach and serves as ‘food’ for healthy bacteria that protect the intestines against infectious pathogens.
Ingredients
- 15 g grated fennel
- 250ml water
Preparation
- Add the fennel to a cup of boiling water and cover the drink.
- Let it steep for 10 minutes and then separate the liquid and then fennel using a sieve.
How to consume
- Drink 2 or 3 cups of tea a day until the diarrhea stops.
3. Cinnamon Tea
Cinnamon has medicinal properties that help control bowel movements. It is anti-inflammatory and does not cause irritation in the intestinal tract.
Ingredients
- 5g ground cinnamon
- 250ml water
Preparation
- Add cinnamon powder to a cup of boiling water.
- Let the drink stand until it has cooled down sufficiently.
How to consume
- Drink 2 cups of cinnamon tea per day.
- Consume it 3 days in a row.
4. Mint tea
Peppermint is a digestive tonic that can reduce many stomach upsets. In addition to stopping diarrhea, it balances the bacterial flora and reduces the production of acidic juices. These properties help to balance the pH of the stomach, preventing inflammatory problems or recurring pain.
Ingredients
- 250ml water
- 15 g mint leaves
- 25 g honey
Preparation
- Boil a cup of water and add the mint leaves.
- Cover the tea and let it steep for 10 minutes.
- Then filter the tea with a sieve and sweeten it with a spoonful of honey.
How to consume
- Drink up to 3 cups of tea a day to stop diarrhea.
5. Sage Tea
Sage is a plant with astringent properties that can regulate the pH level of the stomach, to facilitate the treatment of problems such as diarrhea. Its properties relieve inflammation and reduce the physical weakening caused by dehydration.
Ingredients
- 5 g sage leaves
- 250ml water
Preparation
- Add a teaspoon of sage leaves to a cup of boiling water.
- Let the drink sit for 10 minutes and then strain it.
How to consume
- Drink this drink when you have diarrhea.
- Consume it up to 2 times a day.
6. Birch Bark Tea
This herbal remedy slows the symptoms of diarrhea and replenishes fluids and minerals. Its astringent and anti-inflammatory properties regulate digestion and prevent stomach problems due to excess acids.
Ingredients
- 5 g birch bark
- 250ml water
- 25 g honey
Preparation
- Add the birch bark to a cup of boiling water and cover.
- Let it stand for 10 minutes, strain it and finally sweeten it with a spoonful of honey.
How to consume
- Drink a cup of tea at the first sign of diarrhea.
- Repeat your consumption 2 or 3 times a day.
If you have diarrhea and feel weak, do not hesitate to prepare one of the above remedies so that you can treat the symptoms of diarrhea. However, if the problem persists, you should see your doctor to determine if other treatment is needed.
