Take Good Care Of Your Hands And Feet

We can all be easy with our health sometimes, especially when it comes to taking care of our hands and feet. For some reason, we tend to neglect these body parts more than others, as if they weren’t that important. However, they are, so pay attention.

Hands and feet

You may only think about your feet when they hurt. Maybe you do that too if you notice how dry they are or if you want to show them in open shoes in the summer.

As for your hands, you may only care about taking care of your nails. In general, most of us rarely spoil our hands and feet. We do that much more often with the rest of our bodies.

Your hands and feet are essential parts of our body. They are rarely as well cared for as they should be. However, daily care for your hands and feet is good for your well-being.

After all, your hands and feet are the first places where you feel seasonal changes and temperatures. They are the most important points of contact with the outside world and therefore also the weather.

• Temperature changes tend to dry out and crack the skin. We can even get cracks and sores on our hands from it.
• On the other hand, our feet are more sensitive to heat, which can cause feelings of heaviness and discomfort.

Take good care of your hands and feet: exfoliate and moisturize

Taking good care of your skin on your hands and feet means hydrating it well. Before that, you must first clean it thoroughly to remove impurities.

Then exfoliation removes the dead cells clogging your skin, leaving it looking younger and fresher. It also makes the skin more receptive to the action of moisturizing creams and removes excess calluses on the big toe and heel.

Finally, moisturizers can refresh your hands and feet by providing the moisture your skin needs to look healthy. When you hydrate, know that you can do it from the outside as well as from the inside.

Below we’ll take a look at some great grooming techniques and recipes you can use to take care of your hands and feet. Exfoliating removes dead skin cells and prepares the skin for hydration. By subsequently moisturizing the skin on your hands and feet, you can prevent cracks and sores.

1. Homemade scrub to exfoliate hands and feet

Ingredients

• 2 parts grape oil
• 2 parts coconut oil

• 1 part brown sugar
• 1 teaspoon pure vanilla extract
• 2 tbsp cinnamon powder

Preparation

• Mix the grape oil and coconut oil in a bowl and mix well.
• Add the brown sugar, vanilla extract and cinnamon extract.
• Mix it well again.
• Then massage the mixture into your skin for about 90 seconds.
• Finally, leave it on for about fifteen minutes and then rinse it off with lukewarm water.
• If some of the mixture remains, you can keep it for up to a month.

2. Homemade Moisturizer

Ingredients

• 5 drops of the following oils:
  • grape oil
  • almond oil
  • chamomile oil
  • sesame oil
  • rosehip oil
• 3 drops vanilla extract
• 3 drops cinnamon extract
• 1/4 cup rose water

Preparation

• Mix all ingredients together well in a bowl.
• Pour the mixture into an empty spray bottle.
• Spray it on your hands and feet and massage it in well.

To make this treatment even more effective, you can put plastic bags around your hands and feet. Let these sit for a few minutes so that they absorb the oils better. Do this preferably at night so that the treatment lasts longer.

Conclusion

To take good care of the skin of the hands and feet, it is essential to use beauty products such as scrubs and moisturizing creams. The combination of these treatments deeply nourishes the top layer of the skin and promotes its regeneration.

Among other things, it helps to eliminate dead skin cells and prevent loss of firmness. Therefore, its regular application prevents the signs of premature aging and other skin problems.