Controlling Psoriasis
Psoriasis is a skin disease that occurs regularly in both men and women. Doctors say there is no good cure for this disease. Nevertheless, there are some natural remedies that can control psoriasis.
Find out which remedies keep psoriasis under control in this article.
What is psoriasis?
It is a skin disease that causes inflammation of the skin. The result is a red, scaly skin reaction. The spots can appear on different parts of the body.
The flaky zones are caused by skin cells being renewed prematurely. Psoriasis mainly occurs on the elbows, knees, scalp, face, or bottom of the foot. But the disease can also occur in other parts of the body.
Psoriasis is quite common. It usually develops in both men and women between the ages of 15 and 35. The disease is associated with a disturbance in the body’s immune system. But other factors can also influence the state of the disease, such as stress, diet and climate.
In this article, we’ll discuss some remedies that can help control psoriasis. These are based on natural healing. They are also known to lead to complete healing in the long term.
A tailor-made diet
Every body is different and works in a unique way. Therefore, a health diet does not always have the same effect for everyone. If you suffer from psoriasis, you may also have a food intolerance. You may not be aware of this yourself.
The most common food intolerances have to do with gluten and lactose. We recommend carefully assessing whether changes in your diet are having an effect on the psoriasis. Experiment with omitting and adding certain foods. Then you see what the result is.
Cleanse the skin from the inside out
Psoriasis has an effect on the skin cells. That is why various sources recommend starting a natural treatment with a detox. This completely cleans all internal organs of the body.
When the liver, kidneys and intestines function properly again, the skin is less stressed. This creates a healthy balance in the body to process waste. This helps to control the psoriasis.
You can detox in a healthy way by adding smoothies and juices to your daily menu.
mud baths
A mud bath is one of the oldest and most effective remedies for treating skin diseases. Clay compresses are also very popular. Both methods are highly regarded in the world of beauty salons. It is said to give you healthy skin.
Clay compresses can be applied to the affected areas of the body. They are also used in a severe outbreak of the disease. To avoid drying out the skin, yogurt can be used instead of water to mix the clay. This makes the skin extra hydrated.
When preparing clay compresses, remember not to use plastic or metal utensils and bowls. It is better to choose glass or wood. When the compresses are ready, apply them to the affected skin for twenty minutes to half an hour. Afterwards, rinse them well with water.
The advice is to do this once a week as maintenance. In case of a severe outbreak, you can do the treatment every two days. This will help you get psoriasis under control.
Herbal teas and liquorice baths
Did you know that licorice root is known as a natural form of cortisone? Licorice contains a substance that blocks the breakdown of cortisone in the body and prolongs its effect.
Licorice also inhibits inflammation. That is why it is said that you can use it to naturally treat various types of inflammation. It also seems to be a good means to get psoriasis under control.
For example, with the root of the licorice bush, we can take healing baths. We can also make a tasty herbal tea or simply chew the root straight away. Keep in mind that licorice root slightly raises blood pressure. If you suffer from high blood pressure, ask your doctor about using licorice root.
Psoriasis under control with carrots
You have probably already read that carrots are rich in beta-carotene. Scientists say it has a healing effect on skin, hair and eyes. Therefore, carrots should not be missing from your diet if you suffer from psoriasis.
Regularly put carrots on the menu. You could also process this vegetable in a natural healing mask. You can apply the master directly to the skin and leave it on for twenty minutes.
You will notice guaranteed results if you regularly alternate this treatment with a mud bath or the application of clay compresses.
Sun and sea to get psoriasis under control
The best remedy! Many people with psoriasis have less of it during the summer. The condition of the skin also improves considerably. And if you stay by the sea, the psoriasis seems to be even better controlled.
Sunlight appears to have a healing effect on psoriasis. Therefore, try to expose your skin to sunlight as often as possible throughout the year. Keep in mind that you do this when the ultraviolet radiation is lowest.
If you do not live by the sea, seawater is not always available. Why not take a few bottles home and store them in a plant sprayer? Moisten the skin regularly with this.
