Avoid Stinky Armpits With These Tips

The first thing to know is that smelly armpits are not always the result of poor hygiene. Often it has to do with the glands or hormonal factors. However, the smell is annoying for the person himself, as well as for the people in his or her immediate environment.

However, you should know that you can treat this problem naturally through daily remedies that, little by little, reduce the amount of sweat. You can also simply stop doing things you didn’t know caused odors.

That’s why we give you some general recommendations below to avoid uncomfortable situations with smelly armpits.

Wash your armpits thoroughly

The solution is logical, but many people continue to sweat and smell even though they wash their armpits. However, it is important to scrub your armpit well with soap.

Some soaps have a very strong scent, which will make you sweat faster, instead of making you smell better. So try to use natural soap as much as possible.

Make sure no residue is left behind

It’s important to wash your armpits well to remove all traces of soap and deodorant from the previous day. These can cause fungi and bacteria .

You can make a natural remedy that guarantees that your armpits remain clean and odorless: mix alcohol and vinegar and apply it to the armpit with a cloth after bathing. Do this in the evening for an even better effect.

Use baking soda

Baking soda can be used to combat body odor in general. Wash your armpits well when you notice a slight smell and then apply a little baking soda with a cotton swab. If this doesn’t bother you, you can leave it alone.

Another effective application is mixing a spoonful of baking soda with lemon juice and applying it after bathing. This is a well-known technique for controlling body odors.

In case of excessive body odor

If you suffer from excessive body odor, you can make a mixture of thyme and rosemary and apply it under the armpits. This helps against hyperhidrosis – chronic sweating – which can affect personal relationships and daily life in general.

Aloe vera can also help control excessive sweating. Just apply some gel you find inside the plant. Do this in the evening for an even better effect. Tomato can also help reduce sweating. To do this, apply a mashed tomato under the armpit and leave it there for a few minutes.

When you choose clothes…

Something you probably didn’t know is that certain fabrics, colors or materials can make you sweat excessively and/or give you a bad smell.

If you are already sensitive to smelly armpits, then you prefer to avoid tight clothing, for example, as they do not allow sufficient ventilation. Look for natural or synthetic fabrics and wear the right color. Black will make you lose weight, but it will make you sweat more.

Eat healthy

It is often overlooked, but your food also has an effect on the smell of your armpits. For example, your sweat will smell much more intense if you eat or drink a lot of onion, garlic, coffee or alcohol.

Fruit and vegetables will then reduce the odors. The same goes for cigarettes. These break the skin, causing more odors to be spread.

Shave your armpits

The hair under your armpits can also be a source of bad odors. Hair is an ideal breeding ground for fungi and bacteria, which cause the smelly odor.

Use antiperspirant instead of deodorant

Deodorants will only cover body odors. They do not prevent excessive sweating in any way. In addition to improving the odor under the armpits, antiperspirants will also prevent excessive sweating.