A Home Remedy With Cinnamon To Control Diabetes

Even if it is not a miraculous treatment, this home remedy with cinnamon can be a good addition to your medical treatment for diabetes. Give it a try!

Cinnamon is a spice that has a good influence on your health. One of these positive effects is to control diabetes in a natural way. Discover this home remedy with cinnamon to get your diabetes under control in a few weeks.

However, for this treatment to be effective, you need to follow the following steps. You should also talk to your doctor if you have any doubts.

Can you control diabetes?

According to the doctors, there is no cure for this disease that affects your blood sugar levels.

However, they confirm that you can see an improvement if you manage to keep it under control. This will only happen if you keep the following three factors in mind:

A strict diet
Exercise regularly
The right medication or supplements

The greatest improvements have been proven to occur in patients with type 2 diabetes.

The benefits of cinnamon

Cinnamon is a spice with a sweet, aromatic taste. It combines great with many types of dishes. However, it is normally mainly used in sweets such as pastries, cakes and cookies.

Cinnamon provides many health benefits, such as:

improve blood circulation and prevent blood clots.
reduce menstrual pain.

increase your libido.
speed up your metabolism and promote weight loss.
prevention of varicose veins.
reducing inflammation.
antibacterial and antifungal.
stimulate digestion.
regulation of body fat.

What kind of cinnamon should you use for this home remedy with cinnamon?

There are different types of cinnamon for sale. The sweetest and medicinal kind is Ceylan cinnamon ( Cinnamomum Zeylanicum ). It is native to southern India and Sri Lanka.

That’s what we’re going to use for this home remedy with cinnamon.

The cinnamon that we can easily find and that is cheap is Chinese or Cassia cinnamon. But this strain has a poor quality and is not suitable for this home remedy with cinnamon.

Sweeten this home remedy with cinnamon with stevia

Home remedy with cinnamon and stevia to sweeten

To make this treatment sweeter, we use stevia. This plant comes from Paraguay. It is sweeter than sugar and it helps regulate your blood sugar.

It also has other health benefits, such as:

better digestion.
great for weight loss diets as it has no calories.
reduce anxiety.
reducing fungi.
improve the elimination of fluids from your body.
strengthen your immune system.
prevent cavities in the teeth.

prevent constipation.
accelerate wound healing.

What kind of stevia should you use?

You can find both pure and refined stevia in different forms (powder, liquid, tablets, etc).

To take advantage of its medical properties, you need pure stevia. That means you need the leaves or extract. It has a dark color and the taste is similar to that of licorice.

To cook with it or to sweeten desserts, you can use refined stevia. This has a milder taste, but it is not medicinal. Also, it does not have the harmful effects like sugar or other artificial sweeteners.

Natural home remedy with cinnamon

Ingredients

We have to use the following ingredients every day to make this treatment.

1 teaspoon Ceylan cinnamon powder
2 tablespoons dried stevia leaves
1 liter of water

Instructions

First, boil a liter of water in the morning. When it boils, add the cinnamon powder and the stevia leaves.
Remove it from the heat and then cover it. Then let it rest for 10 minutes.
You can also use cinnamon sticks instead of cinnamon powder. If you do this, let it steep for 15 minutes.

How do you drink it?

To take full advantage of this treatment, divide it into multiple servings. You can then use this throughout the day.
1 cup for breakfast.
2 cups mid-morning.

2 cups in the afternoon, before dinner.

Other advice

If you want to take full advantage of this alternative cinnamon remedy, it is important that you keep the following factors in mind:

Avoid eating both sugar and sugary foods.
In addition, reduce the number of foods rich in carbohydrates (bread, pizza, fries, etc…).
In addition, eat several meals throughout the day, eating smaller amounts.
Finally, you can add brewer’s yeast or supplements to your diet.

We also recommend that you also add the following foods to your diet. These are helpful in the fight against diabetes:

Peas. These vegetables act like a natural insulin.
Watercress. This is a vegetable that is rich in chromium, among other things. This will help you regulate your glucose levels.
Oatmeal. This prevents spikes in your blood sugar levels.

If you have diabetes, you should always talk to a medical specialist. You should also not start treatment without first discussing this with your doctor.